Many pet owners want to let their cats frolic outside in the sun. But free-roaming pets risk getting in fights, picking up contagious diseases, getting struck by cars, and getting poisoned. So it's best to supervise your cat when he's outside. One option: take him for a walk.

True, cats are extremely independent, but you can train your kitty to walk by your side. It's best to start when your pet is a kitten, but even some adults come around if you're patient.

You'll need a special figure-eight harness designed for cats that fits firmly but not tightly across your pet's back and around his chest and forelegs. This style won't crush his larynx and trachea if he strains.

Choose a lightweight cat leash that suits your pet's weight. If you use a collar instead of a harness, make sure it's a break-away style designed specifically for cats. And never leave your kitty unsupervised with a harness or collar and leash on - if his collar or leash snags, he could choke.

The first step: get your cat used to wearing the harness. Then introduce him to the leash. Try walking him around the house on the leash for a few minutes each day. If your cat decides the harness is okay, you can gradually work up to a daily 10-minute walk around your yard or neighborhood.

Some cats adapt well to daily walks, but others never get used to the idea. Don't fret if your fussy feline won't cooperate. The whole point of enjoying time outdoors together is lost if leash-training ends up frustrating both of you. If you can't win your kitty over with walks, just pick another activity.